The 60-minute Swedish Blend Massage is a blend of techniques with a foundation of Swedish massage which uses firm but gentle pressure to promote relaxation, ease muscle tension, and create other health benefits. It is a classic massage that w
The 75-minute Sports Massage is ideal for dealing with specific issues and/or injuries (i.e., low back pain and shoulder pain). Techniques used in this massage vary depending on each individual but may include cupping, NeuroKinetic Therapy, M
Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension, and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. The extended
Pregnancy massage focuses on addressing the special needs of expecting women. Side-lying postures are used to prevent putting pressure on the abdomen. Massage in the first trimester is not recommended. Please consult your health provider befo
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
Assisted stretching has been shown to Increase flexibility and range of motion, and decrease the risk of injury. This session is provided with clothes on so please wear comfortable clothes that will allow you to move freely. This service is n
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